Astrid Knipping

About me:

I am Astrid, 37 years old and live in Paderborn. I have been running for 6 years and love the time-out from everyday life in nature and the flexibility of this sport. I enjoy running alone, completely for myself, as well as together with running friends.

The slow pleasure run in the forest is as important to me as planned training and new goals.


My first marathon 2016 in Cologne – A great experience and I was proud and happy to have covered this distance!
Annual Hermannslauf since 2016
Half marathon in 1:56:22 in February 2020

Why I am a 7CRun Ambassador:

People who come together in a community to support worldwide projects for mankind and nature and to share their hobby and/or successes with each other, regardless of their level and speed: A great idea, which I would like to carry on! I am looking forward to common (virtual) experiences!