Sandra Morchner

About me:

I’m 48, live on the island of Sylt and discovered running at the age of 40.  I met Winfried Aufenanger, my trainer, in Portugal in 2016. We are quite successful a team and could collect some good results in the past years.


In 2019 I achieved some German bests in the age group F45, the distances ranging from 3000 m to marathon. On top of that I took part in the 2019 European half marathon senior championship in Jesolo, Italy – which I left with the 1st place in the AG F45 and the prize as overall winner.

Why I am a 7CRun Ambassador:

Running connects – doing good while running, sending out a signal, motivating others, collecting donations for aid projects, these are some of the reasons why I feel happy to support this valuable project as an ambassador.